Category: Growth

Success—however you define it—comes from choosing the hard path. Today, everything around us makes it easy to avoid discomfort. It’s easy to lose hours to social media, to order fast food at the tap of a button, or to feel connected online while staying isolated in real life. To grow, we must actively recognize these… Continue reading On Doing Hard Things

In a world driven by instant results, we often expect quick wins—in our careers, our relationships, even in transforming our bodies. But the truth is, meaningful change and lasting success rarely happen overnight. Good things take time. Every step you take, every small win you gather, extends your runway. It’s an investment in the long… Continue reading On Extend Your Runway

So much of our world revolves around results. But the hardest things are actually to start and then keep going. When you’re standing at the base of a mountain that is covered in fog, take three steps and the next three steps will reveal themselves. Most people are scared to take those steps, those steps… Continue reading On Progress