“You are what you measure.” It’s a phrase that’s often heard in gyms and locker rooms, tied to performance and physical output. How much weight can you lift? How far did you run? How fast did you do it? In the world of fitness, these numbers are the proof of progress. And while physical health… Continue reading On Measurement
Category: Growth
On Spring Cleaning
(So fresh and so clean, clean) — OutKast Every spring, we throw open the windows, dust off the shelves, and reset our homes. It’s a ritual—a moment to start fresh, to clear out what’s no longer needed and make space for what matters. But there’s another space that could use that same care and attention.… Continue reading On Spring Cleaning
On Leadership
I’m reading a book called Inspire by Adam Galinsky, and right at the beginning, there’s a story that grabbed me. In 2018, Southwest Airlines flight 1380 suffered a catastrophic engine failure mid-flight. One of the engines blew apart, shattering a window, causing the cabin to decompress. It was loud, terrifying, chaotic. Oxygen masks dropped. People… Continue reading On Leadership
On Being A Front-Row Person
“Human beings never become something without pretending to be it first.” — W.H. Auden After my first two years of college, I was unhappy with my academic performance. Not entirely sure how to improve, I started observing the leaders in my classes in hopes of learning what set them apart. The first thing I noticed?… Continue reading On Being A Front-Row Person
On Cramming For The Dentist
I used to cram for the dentist. A week before my appointment, I’d suddenly start flossing religiously, convinced that if I worked hard enough in those final days, I could erase months of neglect. But, of course, it never worked. The damage had already been done—or rather, the good habits had never been built. It’s… Continue reading On Cramming For The Dentist
On Writing
There’s a kind of magic in writing things down. Thoughts that feel vague or fleeting in your mind take on weight and form when they hit the page. A simple idea, once written, becomes something real—something you can shape, refine, and return to. Writing isn’t just a way to remember; it’s a way to clarify.… Continue reading On Writing
On Coming Alive
“Don’t ask what the world needs, ask instead, what makes you come alive, because what the world needs most is for you to come alive.” — Howard Thurman My entire professional career has been working closely with founders and entrepreneurs. I’ve learned the importance of product-market fit, the opportunity size (total addressable market), and having… Continue reading On Coming Alive
On The Fluidity Of Why
“Those who have a ‘why’ to live, can bear with almost any ‘how’.” —Viktor Frankl This idea has been resonating with me deeply as I navigate the changes in my own life, particularly as a new father. It’s a profound reminder that finding your why is critical—not just once, but continually, as life evolves. Recently,… Continue reading On The Fluidity Of Why
On Being You
When you are content to be simply yourself and don’t compare or compete, everybody will respect you. —Lao-Tzu It’s easy to mirror others, especially with the constant influence of social media, it can be tempting to play the roles we’ve been conditioned to play. The harder, yet more rewarding path is to take the time… Continue reading On Being You
On Doing Anything
Every action, no matter how small, is a reflection of who you are. The way you approach the ordinary tasks—making your bed, showing up on time, listening in a conversation—sets the tone for how you’ll handle the big ones. How you do anything is how you do everything reminds us that success doesn’t start with… Continue reading On Doing Anything