When you have trouble getting out of bed in the morning, remember that your defining characteristic—what defines a human being—is to work with others. Even animals know how to sleep. And it’s this characteristic activity that’s the more natural one—more innate and more satisfying.
— Marcus Aurelius
Marcus Aurelius reminds us that our defining characteristic as humans is to work with others—that connection, collaboration, and community are not just important but innate and deeply satisfying. In a time where digital interactions dominate our lives, it’s easy to forget that in-person connection is essential to our well-being.
True happiness isn’t found in isolation or endless scrolling. It’s built through real conversations, shared moments, and solving life’s challenges together. We need each other. We thrive when we have strong, in-person relationships—friendships that are nurtured through time and effort, not just likes and messages.
Make it a goal to have at least one long conversation with a friend or family member each week. A real, present, engaged conversation. Not a text exchange or a quick call, but sitting down with someone—grabbing coffee, taking a walk, sharing a meal, or just talking without distractions.
Try it this week. Reach out to a close friend, schedule time to talk, and truly be present. Ask deeper questions, listen more, and reconnect. These moments of real connection are where true fulfillment lies. And when you make it a habit, you’ll realize that Marcus Aurelius was right—this is what we are made for.
— Joe